Reconnect with the resilient you.

 Rediscover your inner strengths with resources, sessions and workshops designed for professionals, caregivers, and people experiencing major transitions. 


Reyou is your guide to well-being learning and practice that helps you feel stronger, more confident, and more stable in your life.


Patlee Creary writes on a laptop.

Individual and Group Sessions

Improve your stress responses and grow your resilience with tailored programs.

Patlee Creary holds a container as she speaks with retreat participants

Virtual and In-person Retreats

Attend mindfulness, journaling, or writing retreats virtually or in person.

Journal gift set and Thought Cards from the Reyou Gift Shop

Free resources and self-help tools 

Get 24/7 access to supportive tools & resources in a safe community space. 

The Results You'll Get

Our well-being recovery approach is grounded in an evidence-based framework that uses mindfulness-based stress reduction (MBSR), journaling, storytelling, and community-building practices to help you rediscover your strengths. 

Through our guided programs and workshops, you will:

Upcoming Events



Poster of the Reyou Mindfulness Community login page.

Start your journey to well-being recovery.

Reyou works supportively with professionals, caregivers, and people experiencing major transitions to help them improve their mental well-being and transform conflicts. 

Start your journey with us for free. Get 24/7 access to resources, attend monthly sessions, and connect with others.